It’s one of the most common symptoms of the menopause, and unsurprisingly, over 80% of women who are tackling the annoying symptoms of perimenopause and the menopause have suffered from hot flashes at some point. One of the most irritating elements of them though? The fact that they don’t seem to stop for anything, and […]
No matter what point of your menopause journey you are at, there are always some questions in the back of your head that might seem too foolish to ask a medical professional. If you have a query, you should always seek legitimate advice from a Doctor; however, we’ve decided to bust five of the most […]
Whether you feel as though the menopause is imminent or whether it’s currently in full swing, changes to your skin, especially those that are negative, are something that you’re never willing to welcome with open arms.
Sometimes, the symptoms of the menopause might get you down. But don’t worry, you’re not alone. In fact, the vast majority women will experience at least some of the symptoms, so you’re not struggling by yourself. If you’re one of the eight in every ten women who has to deal with the effects of the […]
The transition into the menopause can be a difficult time for all, particularly when you don’t know when the next undesirable symptom will strike. One of the best ways to tackle the hot flash, for example, is with our menopause cooling spray that provides an instant refreshment. Thankfully, there are other natural methods that allow […]
Menopause is something that comes along as we get a little older and can put a spanner in the works. However, think of it as a new beginning for your body, out with the old and in with the new (well that’s what they always say!). I know what a struggle it can be, but […]