Back Injury Guides

Guides in this section:

Repetitive Strain Injury (RSI)

What is repetitive strain injury? Repetitive strain injury, or RSI, refers to the overuse or over-activity of certain muscles and tendons in the body. The injury commonly occurs in the hands,...

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What is spondylolysis? Spondylolysis is when a fracture occurs in the wing-shaped parts of a vertebra, which helps to keep the vertebra in place. When one of these parts is damaged or hurt, the...

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Side Strain

What is side strain? Side strain is a condition typically seen in cricket bowlers, but it can affect a wide variety of people. It is characterised by a tear in the side abdominal muscles where they...

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