It’s one of the most common symptoms of the menopause, and unsurprisingly, over 80% of women who are tackling the annoying symptoms of perimenopause and the menopause have suffered from hot flashes at some point. One of the most irritating elements of them though? The fact that they don’t seem to stop for anything, and […]
No matter what point of your menopause journey you are at, there are always some questions in the back of your head that might seem too foolish to ask a medical professional. If you have a query, you should always seek legitimate advice from a Doctor; however, we’ve decided to bust five of the most […]
Whether you feel as though the menopause is imminent or whether it’s currently in full swing, changes to your skin, especially those that are negative, are something that you’re never willing to welcome with open arms.
Sometimes, the symptoms of the menopause might get you down. But don’t worry, you’re not alone. In fact, the vast majority women will experience at least some of the symptoms, so you’re not struggling by yourself. If you’re one of the eight in every ten women who has to deal with the effects of the […]
Recent research has found that a staggering eight out of ten women experience early symptoms of the menopause. Not only this, they struggle to find the help they need unless they have experienced their last period too.
Hot flushes are one of the most common symptoms of the menopause, as are night sweats and bloating, but the fluctuation in hormones can result in many other physical and psychological issues too. We have put together a list of other menopausal symptoms which may surprise you.
According to recent studies, having a high intake of barley, brown rice, oatmeal, soya, and tofu may protect you from early menopause. The study indicated that women who consume about 6.5 percent of their daily calories as vegetable protein had a significant 16 percent lower risk of early menopause, compared to those whose intake was […]
Thousands of women all over the country suffer from breast cancer, the treatment of which causes low levels of sex hormones, which can then lead to early menopause, or at least, menopausal symptoms. The hormone therapy these women are subjected to can even cause menopausal symptoms for those who haven’t had a period in years; […]
The menopause is an uncertain time where your body will encounter various transformations. The symptoms that come with this change can be uncomfortable, and at times, unbearable. We’ve put together a helpful A-Z guide to inform you of the symptoms you may experience and bits of advice on how to manage the menopause as effectively […]
The transition into the menopause can be a difficult time for all, particularly when you don’t know when the next undesirable symptom will strike. One of the best ways to tackle the hot flash, for example, is with our menopause cooling spray that provides an instant refreshment. Thankfully, there are other natural methods that allow […]